Habbo Claassen 5000m row
5,000
Meters
20:34.7
Time
2:03.4
Pace
320
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
December 15, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.7 | 5,000 | 2:03.4 | 186 | 939 | 320 | 24 | 159 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 61 | 24 | 143 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 948 | 64 | 24 | 160 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 65 | 24 | 164 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 64 | 24 | 164 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 66 | 25 | 168 |