Habbo Claassen v6:00/6:00r...6 row
5,238m
Meters
21:00.0
Time
2:00.2
Pace
348
Calories
164
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 5,325m |
| Overall Time | 42:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
January 02, 2019 21:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,238m | 2:00.2 | 201 | 992 | 28 | 164 | |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 144 | |
| r: 6:00 | 16m | ||||||
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 164 | |
| r: 5:00 | 13m | ||||||
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 | 169 | |
| r: 4:00 | 11m | ||||||
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 27 | 171 | |
| r: 3:00 | 19m | ||||||
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 34 | 170 | |
| r: 2:00 | 17m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 45 | 171 | |
| r: 1:00 | 11m | ||||||
| r87m |