Habbo Claassen 9000m row
9,000
Meters
45:07.9
Time
2:30.4
Pace
492
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
March 08, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.9 | 9,000 | 2:30.4 | 103 | 653 | 492 | 22 |
| 9:49.9 | 1,800 | 2:43.8 | 80 | 573 | 94 | 21 |
| 9:14.4 | 3,600 | 2:34.0 | 96 | 629 | 96 | 22 |
| 8:51.9 | 5,400 | 2:27.7 | 109 | 673 | 99 | 23 |
| 8:25.9 | 7,200 | 2:20.5 | 126 | 734 | 103 | 23 |
| 8:45.9 | 9,000 | 2:26.0 | 112 | 686 | 100 | 23 |