Habbo Claassen 23:47 row
5,378m
Meters
23:47.1
Time
2:12.6
Pace
327
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
March 18, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.1 | 5,378m | 2:12.6 | 150 | 815 | 23 | 143 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 25 | 124 |
| 8:43.6 | 1,000m | 2:08.8 | 164 | 863 | 24 | 142 |
| 12:57.8 | 1,000m | 2:07.1 | 170 | 886 | 24 | 148 |
| 17:09.0 | 1,000m | 2:05.6 | 177 | 907 | 25 | 156 |
| 21:25.0 | 1,000m | 2:08.0 | 167 | 874 | 25 | 155 |
| 23:47.1 | 378m | 3:07.9 | 53 | 481 | 16 | 133 |