Habbo Claassen v0:30/1:00r...3 row
370m
Meters
1:30.0
Time
2:01.6
Pace
24
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 420m |
| Overall Time | 4:30.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 36 |
May 05, 2019 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 370m | 2:01.6 | 195 | 969 | 36 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 38 | |
| r: 1:00 | 20m | |||||
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 38 | |
| r: 1:00 | 15m | |||||
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 32 | |
| r: 1:00 | 15m | |||||
| r50m |