Habbo Claassen 5000m row
5,000m
Meters
21:02.8
Time
2:06.2
Pace
314
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
July 24, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.8 | 5,000m | 2:06.2 | 174 | 898 | 24 | 148 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 24 | 119 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 24 | 147 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 24 | 151 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 24 | 158 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 24 | 166 |