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Habbo Claassen v300m/0:10r...19 row

5,700m

Meters

22:10.9

Time

1:56.7

Pace

385

Calories

Rest Distance273m
Rest Time3:10.0
Overall Distance5,973m
Overall Time25:20.9
Average Watts220
Calories Per Hour1057
Stroke Rate26

June 07, 2020 16:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:10.9 5,700m 1:56.7 220 1057 26
1:11.6 300m 1:59.3 206 1008 24
r: 0:10 16m
1:09.9 300m 1:56.5 221 1061 27
r: 0:10 13m
1:11.6 300m 1:59.3 206 1008 23
r: 0:10 11m
1:11.3 300m 1:58.8 209 1017 25
r: 0:10 13m
1:10.7 300m 1:57.8 214 1036 24
r: 0:10 11m
1:11.4 300m 1:59.0 208 1014 26
r: 0:10 12m
1:09.5 300m 1:55.8 225 1075 24
r: 0:10 16m
1:11.3 300m 1:58.8 209 1017 31
r: 0:10 21m
1:11.2 300m 1:58.6 209 1020 23
r: 0:10 15m
1:11.2 300m 1:58.6 209 1020 27
r: 0:10 16m
1:10.3 300m 1:57.1 218 1048 24
r: 0:10 15m
1:12.5 300m 2:00.8 198 982 27
r: 0:10 11m
1:10.5 300m 1:57.5 216 1042 23
r: 0:10 18m
1:11.4 300m 1:59.0 208 1014 28
r: 0:10 13m
1:07.3 300m 1:52.1 248 1153 27
r: 0:10 14m
1:10.6 300m 1:57.6 215 1039 28
r: 0:10 13m
1:09.7 300m 1:56.1 223 1068 25
r: 0:10 17m
1:10.2 300m 1:57.0 219 1052 31
r: 0:10 8m
0:58.7 300m 1:37.8 374 1586 31
r: 0:10 20m
r273m