Habbo Claassen 3x3000m/2:00r row
9,000m
Meters
40:16.9
Time
2:14.2
Pace
582
Calories
Rest Distance | 1,041m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,041m |
Overall Time | 46:16.9 |
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 23 |
Stroke Count | 1060 |
January 05, 2021 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:16.9 | 9,000m | 2:14.2 | 145 | 797 | 23 | |
13:24.4 | 3,000m | 2:14.0 | 145 | 799 | 24 | |
13:26.9 | 3,000m | 2:14.4 | 144 | 795 | 21 | |
13:25.6 | 3,000m | 2:14.2 | 145 | 797 | 24 | |
r1,041m |
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Workout Graph
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