Habbo Claassen 3x4000m/5:00r row
12,000m
Meters
56:26.5
Time
2:21.1
Pace
735
Calories
| Rest Distance | 1,739m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,739m |
| Overall Time | 1:11:26.5 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 15 |
January 11, 2021 21:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:26.5 | 12,000m | 2:21.1 | 125 | 728 | 24 | |
| 18:19.0 | 4,000m | 2:17.3 | 135 | 764 | 25 | |
| 18:37.6 | 4,000m | 2:19.7 | 128 | 741 | 25 | |
| 19:30.0 | 4,000m | 2:26.2 | 112 | 685 | 24 | |
| r1,739m |
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Workout Graph
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