Habbo Claassen v2000m/1:30r...2 row
4,000m
Meters
18:05.9
Time
2:15.7
Pace
239
Calories
| Rest Distance | 308m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,308m |
| Overall Time | 21:05.9 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 2 |
January 19, 2021 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.9 | 4,000m | 2:15.7 | 140 | 781 | 24 | |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 25 | |
| r: 1:30 | 294m | |||||
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 24 | |
| r: 1:30 | 14m | |||||
| r308m |
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Workout Graph
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