Habbo Claassen v8:00/3:00r...4 row
4,897m
Meters
20:00.0
Time
2:02.5
Pace
316
Calories
| Rest Distance | 2,179m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,076m |
| Overall Time | 32:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 110 |
May 18, 2023 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,897m | 2:02.5 | 190 | 954 | 24 | |
| 8:00.0 | 1,930m | 2:04.3 | 182 | 926 | 23 | |
| r: 3:00 | 527m | |||||
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 | |
| r: 3:00 | 512m | |||||
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 25 | |
| r: 3:00 | 538m | |||||
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | |
| r: 3:00 | 602m | |||||
| r2,179m |
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Workout Graph
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