9,163m row on January 25, 2017

Warren Alford 9,163m row

9,163m

Meters

39:48.3

Time

2:10.3

Pace

560

Calories

Average Watts	158
Calories Per Hour	844

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x Power Strokes with a 2km warm down