4:48.9 row on February 21, 2017

Warren Alford 4:48.9 row

1,500

Meters

4:48.9

Time

1:36.3

Pace

132

Calories

Average Watts	392
Calories Per Hour	1648

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1500m at my 2km pace.