Warren Alford 10,636m row

10,636m

Meters

40:00.0

Time

1:52.8

Pace

759

Calories

Average Watts244
Calories Per Hour1138

March 22, 2017

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x10mins @ 24-26 - 2mins Rest