12,824m row on March 02, 2017

Warren Alford 12,824m row

12,824m

Meters

50:00.0

Time

1:56.9

Pace

877

Calories

Average Watts	219
Calories Per Hour	1052

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x25min @ 18 for 4mins and 28 for 1min - 3min Rest