Warren Alford 10,770m row

10,770m

Meters

40:00.0

Time

1:51.4

Pace

780

Calories

Average Watts253
Calories Per Hour1170

May 24, 2017

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x10mins @ 24 with 2min rest