Warren Alford 4,557m row
4,557m
Meters
16:00.0
Time
1:45.3
Pace
355
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
June 21, 2017
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
4x4mins at 28 with 2mins rest