Warren Alford 15,312m row
15,312m
Meters
1:00:00.0
Time
1:57.5
Pace
1041
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1041 |
November 27, 2017
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
3x20' with 4' rest
5'/5'/5'/5' at 18/20/22/24
5'/5'/5'/5' at 20/22/24/26
5'/5'/5'/5' at 18/20/22/24