10,000m row on September 27, 2017

Warren Alford 10,000m row

10,000m

Meters

39:02.5

Time

1:57.1

Pace

683

Calories

Average Watts	218
Calories Per Hour	1049

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2x5k @ 24 with 3' rest