Warren Alford 7,914m row

7,914m

Meters

30:00.0

Time

1:53.7

Pace

560

Calories

Average Watts238
Calories Per Hour1119

March 21, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2x15mins @ 24, 26, 28