9,443m row on May 16, 2018

Warren Alford 9,443m row

9,443m

Meters

35:00.0

Time

1:51.1

Pace

686

Calories

Average Watts	255
Calories Per Hour	1176

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x7mins @ 24-26, 2mins rest