Warren Alford 9,413m row
9,413m
Meters
36:00.0
Time
1:54.7
Pace
658
Calories
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
May 09, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
3x12mins at 20-22, 3 mins rest