Warren Alford 16,000m row
16,000m
Meters
1:02:33.6
Time
1:57.3
Pace
1091
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
December 19, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
2x8km @ 22-24 with 3mins rest