Samantha Doubtfire v5000m/2:00r...5 row
15,000m
Meters
1:04:48.7
Time
2:09.6
Pace
919
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,098m |
| Overall Time | 1:14:48.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1477 |
| Drag Factor | 129 |
April 03, 2017 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:48.7 | 15,000m | 2:09.6 | 161 | 853 | 23 | |
| 21:34.8 | 5,000m | 2:09.4 | 161 | 854 | 21 | |
| r: 2:00 | 23m | |||||
| 17:26.2 | 4,000m | 2:10.7 | 156 | 838 | 23 | |
| r: 2:00 | 17m | |||||
| 13:05.1 | 3,000m | 2:10.8 | 156 | 837 | 24 | |
| r: 2:00 | 18m | |||||
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 23 | |
| r: 2:00 | 20m | |||||
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 26 | |
| r: 2:00 | 20m | |||||
| r98m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.