Samantha Doubtfire 15000m row
15,000m
Meters
1:11:24.6
Time
2:22.8
Pace
847
Calories
159
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1462 |
| Drag Factor | 122 |
April 11, 2017 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:24.6 | 15,000m | 2:22.8 | 120 | 713 | 20 | 159 |
| 14:17.6 | 3,000m | 2:22.9 | 120 | 712 | 19 | 155 |
| 14:13.7 | 6,000m | 2:22.2 | 122 | 718 | 19 | 157 |
| 14:22.0 | 9,000m | 2:23.6 | 118 | 706 | 20 | 158 |
| 14:19.7 | 12,000m | 2:23.2 | 119 | 709 | 22 | 154 |
| 14:11.5 | 15,000m | 2:21.9 | 122 | 721 | 23 | 173 |
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Workout Graph
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