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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
12/02/19 13:52.4 3,000m 2:18.7 View workout
12/02/19 21:44.3 5,000m 2:10.4 View workout
11/20/19 6:53.8 1,600m 2:09.3 View workout
11/06/19 36:10.0 8,000m 2:15.6 View workout
11/01/19 1000m 4:17.2 2:08.6 View workout
11/01/19 4000m View workout
10/29/19 1:38:21.8 21,097m 2:19.8 View workout
10/24/19 1:15:00.0 15,000m 2:30.0 View workout
10/16/19 22:11.6 5,000m 2:13.1 View workout
10/10/19 45:49.9 10,000m 2:17.4 View workout
10/08/19 20:00.0 4,317m 2:18.9 View workout
09/30/19 20:00.0 4,509m 2:13.0 View workout
09/26/19 22:00.0 5,000m 2:12.0 View workout
09/20/19 0:57.3 300m 1:35.5 View workout
09/20/19 30:00.0 6,131m 2:26.7 View workout
09/18/19 25:00.0 5,000m 2:30.0 View workout
09/17/19 34:53.1 7,000m 2:29.5 View workout
09/17/19 1:00 301m 1:39.6 View workout
09/17/19 2000m 8:03.0 2:00.7 View workout
09/10/19 9:00.0 2,000m 2:15.0 View workout
09/10/19 5000m 21:34.1 2:09.4 View workout
09/05/19 25:28.9 6,000m 2:07.4 View workout
09/05/19 19:08.1 4,000m 2:23.5 View workout
08/13/19 43:04.7 10,000m 2:09.2 View workout
08/09/19 25:00.0 5,000m 2:30.0 View workout