v10c/0:30r...20 BikeErg on November 04, 2024

Ryan Manville v10c/0:30r...20 BikeErg

6,366m

Meters

13:43.3

Time

2:09.3

Pace

200

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
13:43.3	6,366m	2:09.3	162	856	79
0:51.2	343m	2:29.2	105	662	69
r: 0:30	50m
0:44.8	335m	2:13.7	146	803	76
r: 0:30	21m
0:41.2	319m	2:09.1	162	859	79
r: 0:30	86m
0:41.1	321m	2:08.0	167	873	80
r: 0:30	45m
0:38.8	307m	2:06.3	173	896	80
r: 0:30	44m
0:43.1	327m	2:11.8	153	826	78
r: 0:30	54m
0:39.5	313m	2:06.1	174	899	81
r: 0:30	48m
0:46.1	336m	2:17.2	136	766	74
r: 0:30	47m
0:43.1	326m	2:12.2	151	821	78
r: 0:30	76m
0:41.0	320m	2:08.1	166	872	80
r: 0:30	44m
0:43.5	330m	2:11.8	153	825	77
r: 0:30	62m
0:39.1	312m	2:05.3	178	912	81
r: 0:30	55m
0:44.2	330m	2:13.9	146	801	76
r: 0:30	92m
0:37.5	306m	2:02.5	190	954	83
r: 0:30	135m
0:44.2	332m	2:13.1	148	810	77
r: 0:30	115m
0:41.0	319m	2:08.5	165	867	79
r: 0:30	139m
0:38.6	310m	2:04.5	181	923	82
r: 0:30	141m
0:37.6	306m	2:02.8	189	949	83
r: 0:30	168m
0:42.0	325m	2:09.2	162	858	79
r: 0:30	114m
0:25.7	249m	1:43.2	318	1395	98
r: 0:30	44m
	r1,580m

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