Steven Tour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/16 |
10,000m |
48:17.4 |
2:24.8 |
RowErg |
Lwt |
View workout
|
05/11/16 |
10,000m |
48:04.1 |
2:24.2 |
RowErg |
Lwt |
View workout
|
04/29/16 |
1,714m |
7:35.2 |
2:12.7 |
RowErg |
Lwt |
View workout
|
04/29/16 |
1,852m |
10:00.0 |
2:41.9 |
RowErg |
Lwt |
View workout
|
04/10/16 |
12,807m |
1:00:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
04/04/16 |
8,249m |
39:34.8 |
2:23.9 |
RowErg |
Lwt |
View workout
|
04/03/16 |
3,193m |
15:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
04/01/16 |
3,186m |
15:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
04/01/16 |
1,000m |
4:03.1 |
2:01.5 |
RowErg |
Lwt |
View workout
|
03/29/16 |
2,118m |
10:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
03/21/16 |
6,534m |
30:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/20/16 |
6,442m |
30:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
03/19/16 |
1,000m |
3:40.6 |
1:50.3 |
RowErg |
Lwt |
View workout
|
03/18/16 |
6,677m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
03/17/16 |
6,009m |
27:33.1 |
2:17.5 |
RowErg |
Lwt |
View workout
|
03/16/16 |
1,543m |
8:35.5 |
2:47.0 |
RowErg |
Lwt |
View workout
|
03/14/16 |
1,000m |
3:42.2 |
1:51.1 |
RowErg |
Lwt |
View workout
|
01/06/16 |
10,000m |
48:17.4 |
2:24.8 |
RowErg |
Lwt |
View workout
|