Philipp Radler 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
March 26, 2016 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 22 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 22 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 21 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 21 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 22 |
| 2:07.1 | 2,500m | 2:07.1 | 170 | 886 | 21 |
| 2:07.4 | 3,000m | 2:07.4 | 169 | 882 | 22 |
| 2:06.1 | 3,500m | 2:06.1 | 175 | 900 | 22 |
| 2:04.0 | 4,000m | 2:04.0 | 184 | 931 | 22 |
| 2:02.7 | 4,500m | 2:02.7 | 189 | 952 | 22 |
| 1:51.4 | 5,000m | 1:51.4 | 253 | 1171 | 25 |
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Workout Graph
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