Philipp Radler v1000m/r...5 row
14,027m
Meters
1:00:28.3
Time
2:09.3
Pace
809
Calories
167
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,149m |
| Overall Time | 1:06:28.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
April 02, 2016 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:28.3 | 14,027m | 2:09.3 | 162 | 856 | 21 | 167 | |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 21 | 147 | |
| 16:31.3 | 4,000m | 2:03.9 | 184 | 933 | 22 | 144 | |
| r: 3:00 | 101m | ||||||
| 16:20.5 | 4,000m | 2:02.5 | 190 | 954 | 22 | 142 | |
| r: 3:00 | 21m | ||||||
| 16:04.9 | 4,000m | 2:00.6 | 199 | 986 | 23 | 196 | |
| 7:00.0 | 1,028m | 3:24.2 | 41 | 441 | 19 | 131 | |
| r122m |
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Workout Graph
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