Philipp Radler 10000m row
10,000m
Meters
39:25.4
Time
1:58.2
Pace
672
Calories
177
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
April 18, 2016 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.4 | 10,000m | 1:58.2 | 212 | 1028 | 23 | 177 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 22 | 168 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 22 | 172 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 22 | 176 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 22 | 178 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 22 | 178 |
| 3:59.3 | 6,000m | 1:59.6 | 204 | 1003 | 22 | 178 |
| 3:57.2 | 7,000m | 1:58.6 | 210 | 1022 | 23 | 182 |
| 3:57.6 | 8,000m | 1:58.8 | 209 | 1018 | 23 | 185 |
| 3:57.0 | 9,000m | 1:58.5 | 210 | 1023 | 23 | 186 |
| 3:49.2 | 10,000m | 1:54.6 | 233 | 1100 | 24 | 194 |
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Workout Graph
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