Philipp Radler 5000m row
5,000
Meters
20:43.4
Time
2:04.3
Pace
318
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
April 19, 2016 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.4 | 5,000 | 2:04.3 | 182 | 926 | 318 | 22 | 161 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 63 | 22 | 157 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 64 | 22 | 158 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 922 | 63 | 22 | 163 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 64 | 23 | 167 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 929 | 64 | 23 | 167 |
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Workout Graph
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