Philipp Radler 5000m row
5,000
Meters
20:38.0
Time
2:03.8
Pace
319
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
April 19, 2016 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:38.0 | 5,000 | 2:03.8 | 184 | 934 | 319 | 22 | 167 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 63 | 23 | 166 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 928 | 64 | 22 | 169 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 63 | 22 | 170 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 64 | 22 | 169 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 65 | 22 | 177 |
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Workout Graph
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