Philipp Radler 30:00 row
7,511m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
177
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
April 26, 2016 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 21 | 177 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 | 176 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 | 174 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 20 | 177 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 | 181 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 | 184 |
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Workout Graph
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