Philipp Radler 22:30 row
5,433m
Meters
22:30.0
Time
2:04.2
Pace
342
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
April 28, 2016 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,433m | 2:04.2 | 183 | 928 | 21 | 147 |
| 2:30.0 | 595m | 2:06.0 | 175 | 901 | 20 | 140 |
| 5:00.0 | 602m | 2:04.5 | 181 | 922 | 21 | 144 |
| 7:30.0 | 604m | 2:04.1 | 183 | 929 | 21 | 153 |
| 10:00.0 | 607m | 2:03.5 | 186 | 938 | 21 | 145 |
| 12:30.0 | 604m | 2:04.1 | 183 | 929 | 21 | 149 |
| 15:00.0 | 605m | 2:03.9 | 184 | 932 | 21 | 149 |
| 17:30.0 | 606m | 2:03.7 | 185 | 935 | 21 | 148 |
| 20:00.0 | 606m | 2:03.7 | 185 | 935 | 21 | 155 |
| 22:30.0 | 605m | 2:03.9 | 184 | 932 | 21 | 155 |
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Workout Graph
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