Philipp Radler 22:30 row
5,468
Meters
22:30.0
Time
2:03.4
Pace
347
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
April 28, 2016 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:30.0 | 5,468 | 2:03.4 | 186 | 940 | 347 | 21 | 158 |
| 2:30.0 | 605 | 2:03.9 | 184 | 932 | 38 | 20 | 152 |
| 5:00.0 | 607 | 2:03.5 | 186 | 938 | 39 | 20 | 157 |
| 7:30.0 | 606 | 2:03.7 | 185 | 935 | 38 | 20 | 160 |
| 10:00.0 | 606 | 2:03.7 | 185 | 935 | 38 | 20 | 160 |
| 12:30.0 | 605 | 2:03.9 | 184 | 932 | 38 | 21 | 161 |
| 15:00.0 | 606 | 2:03.7 | 185 | 935 | 38 | 21 | 161 |
| 17:30.0 | 610 | 2:02.9 | 188 | 948 | 39 | 21 | 164 |
| 20:00.0 | 609 | 2:03.1 | 187 | 944 | 39 | 21 | 164 |
| 22:30.0 | 614 | 2:02.1 | 192 | 960 | 40 | 22 | 166 |
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Workout Graph
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