Philipp Radler 22:30 row
5,530m
Meters
22:30.0
Time
2:02.0
Pace
355
Calories
167
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
April 28, 2016 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,530m | 2:02.0 | 192 | 962 | 21 | 167 |
| 2:30.0 | 604m | 2:04.1 | 183 | 929 | 20 | 161 |
| 5:00.0 | 613m | 2:02.3 | 191 | 957 | 21 | 163 |
| 7:30.0 | 611m | 2:02.7 | 189 | 951 | 20 | 170 |
| 10:00.0 | 612m | 2:02.5 | 190 | 954 | 21 | 170 |
| 12:30.0 | 613m | 2:02.3 | 191 | 957 | 21 | 169 |
| 15:00.0 | 613m | 2:02.3 | 191 | 957 | 21 | 170 |
| 17:30.0 | 615m | 2:01.9 | 193 | 964 | 22 | 171 |
| 20:00.0 | 619m | 2:01.1 | 197 | 977 | 21 | 175 |
| 22:30.0 | 630m | 1:59.0 | 207 | 1013 | 23 | 177 |
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Workout Graph
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