Philipp Radler 5000m row
5,000
Meters
19:37.7
Time
1:57.7
Pace
337
Calories
169
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
May 01, 2016 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:37.7 | 5,000 | 1:57.7 | 214 | 1030 | 337 | 21 | 169 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1015 | 67 | 20 | 167 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1020 | 67 | 21 | 173 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1022 | 67 | 21 | 173 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1043 | 68 | 21 | 176 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1048 | 68 | 22 | 175 |
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Workout Graph
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