Philipp Radler 5000m row
5,000
Meters
20:28.4
Time
2:02.8
Pace
322
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
May 01, 2016 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:28.4 | 5,000 | 2:02.8 | 189 | 943 | 322 | 21 | 165 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 909 | 63 | 21 | 164 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 21 | 165 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 930 | 64 | 21 | 167 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 956 | 65 | 21 | 170 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 994 | 66 | 21 | 177 |
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Workout Graph
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