Philipp Radler 5000m row
5,000m
Meters
20:53.6
Time
2:05.3
Pace
316
Calories
166
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
May 04, 2016 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.6 | 5,000m | 2:05.3 | 178 | 911 | 21 | 166 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 21 | 165 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 21 | 170 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 21 | 170 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 20 | 163 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 22 | 174 |
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Workout Graph
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