Philipp Radler 5000m row
5,000
Meters
20:31.7
Time
2:03.1
Pace
321
Calories
168
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
May 04, 2016 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:31.7 | 5,000 | 2:03.1 | 187 | 938 | 321 | 21 | 168 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 930 | 64 | 20 | 163 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 931 | 64 | 21 | 170 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 933 | 64 | 21 | 172 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 932 | 64 | 21 | 172 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 964 | 65 | 22 | 178 |
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Workout Graph
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