Philipp Radler 8000m row
8,000
Meters
31:43.7
Time
1:58.9
Pace
533
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 131 |
May 24, 2016 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:43.7 | 8,000 | 1:58.9 | 208 | 1007 | 533 | 21 | 168 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 987 | 66 | 20 | 155 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 987 | 66 | 21 | 164 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 20 | 165 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 990 | 66 | 21 | 168 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 21 | 171 |
| 3:58.9 | 6,000 | 1:59.4 | 205 | 994 | 66 | 21 | 174 |
| 3:56.9 | 7,000 | 1:58.4 | 211 | 1018 | 67 | 21 | 177 |
| 3:47.3 | 8,000 | 1:53.6 | 238 | 1108 | 70 | 23 | 189 |
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Workout Graph
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