Philipp Radler 8000m row
8,000m
Meters
31:43.7
Time
1:58.9
Pace
533
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 131 |
May 24, 2016 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.7 | 8,000m | 1:58.9 | 208 | 1015 | 21 | 168 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 20 | 155 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 21 | 164 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 20 | 165 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 21 | 168 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 21 | 171 |
| 3:58.9 | 6,000m | 1:59.4 | 205 | 1006 | 21 | 174 |
| 3:56.9 | 7,000m | 1:58.4 | 211 | 1024 | 21 | 177 |
| 3:47.3 | 8,000m | 1:53.6 | 238 | 1120 | 23 | 189 |
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Workout Graph
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