Philipp Radler 5000m row
5,000m
Meters
20:38.5
Time
2:03.8
Pace
318
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 1384 |
| Drag Factor | 128 |
June 02, 2016 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.5 | 5,000m | 2:03.8 | 184 | 934 | 22 | 167 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 22 | 164 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 22 | 175 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 22 | 175 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 22 | 177 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 23 | 178 |
| 8:20.0 | 0 | 178 |
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Workout Graph
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