Philipp Radler 3000m row
3,000m
Meters
11:38.5
Time
1:56.4
Pace
204
Calories
160
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 844 |
| Drag Factor | 129 |
June 06, 2016 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.5 | 3,000m | 1:56.4 | 222 | 1063 | 25 | 160 |
| 2:29.0 | 600m | 2:04.1 | 183 | 929 | 22 | 147 |
| 2:24.2 | 1,200m | 2:00.1 | 202 | 994 | 24 | 159 |
| 2:21.0 | 1,800m | 1:57.5 | 216 | 1042 | 23 | 168 |
| 2:16.3 | 2,400m | 1:53.5 | 239 | 1122 | 25 | 173 |
| 2:07.9 | 3,000m | 1:46.5 | 289 | 1294 | 29 | 185 |
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Workout Graph
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