Philipp Radler 8000m row
8,000
Meters
32:24.0
Time
2:01.5
Pace
520
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 3323 |
| Drag Factor | 128 |
June 11, 2016 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.0 | 8,000 | 2:01.5 | 195 | 971 | 23 | 160 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 22 | 150 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 22 | 159 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 947 | 23 | 158 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 23 | 162 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 23 | 164 |
| 4:02.0 | 6,000 | 2:01.0 | 198 | 979 | 23 | 168 |
| 3:59.5 | 7,000 | 1:59.7 | 204 | 1001 | 23 | 169 |
| 3:53.5 | 8,000 | 1:56.7 | 220 | 1056 | 25 | 179 |
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Workout Graph
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