Philipp Radler 5000m row
5,000
Meters
22:34.1
Time
2:15.4
Pace
294
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1364 |
| Drag Factor | 126 |
July 23, 2016 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.1 | 5,000 | 2:15.4 | 141 | 781 | 294 | 20 | 144 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 761 | 58 | 20 | 140 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 822 | 60 | 20 | 152 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 844 | 61 | 21 | 156 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 818 | 60 | 20 | 146 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 674 | 55 | 20 | 134 |
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Workout Graph
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