Philipp Radler 3000m row
3,000m
Meters
12:58.4
Time
2:09.7
Pace
183
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 125 |
March 01, 2017 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.4 | 3,000m | 2:09.7 | 160 | 851 | 21 |
| 2:46.4 | 600m | 2:18.6 | 131 | 751 | 20 |
| 1:00.0 | 20 | ||||
| 12:58.4 | 3,600m | 2:42.1 | 82 | 582 | 21 |
| 3:00.0 | 21 | ||||
| 2:36.8 | 600m | 59:15.8.6 | -4236 | -14278 | 20 |
| 5:00.0 | 20 | ||||
| 2:33.8 | 4,200m | 2:08.1 | 166 | 872 | 21 |
| 7:00.0 | 21 | ||||
| 2:30.7 | 5,400m | 2:05.5 | 177 | 908 | 21 |
| 9:00.0 | 21 | ||||
| 2:30.7 | 6,600m | 2:05.5 | 177 | 908 | 21 |
| 11:00.0 | 21 |
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Workout Graph
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