Philipp Radler 3000m row
3,000
Meters
13:55.1
Time
2:19.1
Pace
175
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 284 |
| Drag Factor | 227 |
February 25, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.1 | 3,000 | 2:19.1 | 130 | 754 | 175 | 20 |
| 2:30.8 | 600 | 2:05.6 | 176 | 883 | 37 | 21 |
| 2:28.2 | 1,200 | 2:03.5 | 186 | 923 | 38 | 20 |
| 2:27.0 | 1,800 | 2:02.5 | 190 | 930 | 38 | 21 |
| 3:05.5 | 2,400 | 2:34.5 | 95 | 621 | 32 | 20 |
| 3:23.6 | 3,000 | 2:49.6 | 72 | 530 | 30 | 20 |
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Workout Graph
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