Philipp Radler 5000m row
5,000
Meters
20:40.4
Time
2:04.0
Pace
319
Calories
178
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 126 |
August 26, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.4 | 5,000 | 2:04.0 | 183 | 931 | 319 | 22 | 178 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 63 | 21 | 160 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 912 | 63 | 21 | 171 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 917 | 63 | 22 | 180 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 945 | 64 | 22 | 187 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 66 | 23 | 196 |
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Workout Graph
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