Philipp Radler 5000m row
5,000m
Meters
21:33.3
Time
2:09.3
Pace
304
Calories
164
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 118 |
December 30, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.3 | 5,000m | 2:09.3 | 162 | 856 | 20 | 164 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 19 | 149 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 20 | 156 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 20 | 167 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 20 | 176 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 20 | 175 |
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Workout Graph
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